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"Getting Back 2 Basics; Where Solutions Begin..."


By identifying your unique functional strengths and weaknesses with a comprehensive assessment, we can address your needs using low-intervention treatment methods like nutritional/herbal support, lifestyle changes, body work, and acupuncture. Chronic inflammation, hormone irregularities, chemical imbalances, and pain are just some of the issues commonly treated. Let’s wipe the slate clean by getting back to the BASICS!

B: Breaks

Our goal is to optimize rest and repair of each organ system. If your sleep is interrupted or short for your needs, we will facilitate improved quality of sleep. Sleep is paramount in reseting a number of body processes, especially the nervous system and hormone production. Poor sleep can lead to irritability, depression, and anxiety. Specific stages of sleep for are required for certain hormone secretions; lack-there-of can lead to weight problems, diabetes, poor appetite control, adrenal fatigue, and more. If the nervous system is not able to reset, there will be more body aches. If digestive organs are overused and unable to rest between meals, the quality of digestive "juices" can decrease and lead to poor absorption of nutrients, heartburn, and auto-immune reaction development. 

S: Senses

The 5 senses include sight, smell, taste, touch, and hearing. And the sixth sense is known as intuition. Our goal is promote health principles related to these senses. We are comissioned to guard our senses because they are the avenues to the soul. We will discuss how to use and care for our sense organs. 

A: Activity

Activity for each organ sytem is just as important as rest because it promotes proper organ function. When each sytem is active and working as  it is supposed to, the body functions like a well-oiled machine. Muscle inactivity leads to a decrease in mass and flexibility. Inactivity of joints and lack of weight-bearing exercise eventually lead to osteoporosis and arthritis. 

I: Improvement

There is always room for improvement for our physical, mental, and spiritual health. Our goal is to empower growth in all areas of your life. We will focus on the areas that are particularly important to you. 


C: Cleanse

Our goal is to support detoxification--both physical and emotional. The organs of elimination include the urinary system, liver, skin, lungs, bowels, and our brains. When we hold onto resentments, past tramas, anger, frustration, or sadness, our body becomes less efficient in ridding itself of toxins, creating a physical build-up that can interefere with organ function. We provide a safe space for you to learn about healthy ways of detoxing, emotionally as well as physically.

S: Surroundings

When we consider our environment, we must take into account what we can control and what we can't. We then make the best decisions possible based on what we have control over. "Cleanliness is next to godliness" and we want our outer environment to reflect positively on our inner environment. Our goal is to create a healthy external environment, remove obstacles to cure, and use nature’s healing properties to promote a healthy internal environment. 

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